Yoga for Scoliosis

(AIS Trial)

This trial explores whether adding yoga to the usual care for adolescents with Adolescent Idiopathic Scoliosis (AIS) can improve their quality of life. AIS involves a spinal curve of more than 10 degrees and can lead to back pain, poor sleep, and depression. Participants will either continue their standard care, with or without a brace, or incorporate yoga sessions into their routine. The trial targets those with scoliosis and a spinal curve over 25 degrees who experience significant back pain. It aims to determine if yoga can reduce the need for medications and improve both physical and mental health. As an unphased trial, this study offers a unique opportunity to explore innovative care options that could enhance quality of life.

The trial information does not specify whether you need to stop taking your current medications. It focuses on adding yoga to your existing treatment plan, so it's likely you can continue your current medications, but you should confirm with the trial coordinators.

Research has shown that yoga can be a safe and beneficial activity for people with scoliosis. One study found that individuals with spine issues, including scoliosis, experienced positive results from regular yoga practice. Another study found that yoga reduced the spine's curve by an average of 4.60 degrees compared to traditional treatments.

Unlike the standard scoliosis treatments that mainly involve braces or surgery, yoga offers a non-invasive, holistic approach that focuses on improving flexibility and muscle strength. Researchers are excited about yoga for scoliosis because it may enhance posture and spinal alignment through specific poses, potentially reducing pain and discomfort. This method is also accessible, as it can be done online, making it a convenient option for patients who prefer at-home treatment. Additionally, yoga promotes overall well-being, which can be an added benefit beyond the physical improvements.

This trial will compare different approaches for managing scoliosis, including yoga and standard care. Research has shown that yoga can help manage scoliosis. One study found that after about 9 months of practicing yoga, certain spine curves improved by an average of 34.2%. Another study showed that yoga reduced the Cobb angle, which measures spine curvature, by an average of 4.60 degrees. A 16-week yoga program also significantly decreased the Cobb angle, leading to better posture and spine alignment. These findings suggest that yoga can help reduce spine curvature and improve posture in people with scoliosis. Participants in this trial will be randomized into different groups, including those practicing yoga with or without a brace, and those continuing with standard care.¹⁴⁵⁶⁷