Digital Mindfulness for Physician Burnout
(CALM-PR Trial)
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores how different formats of a digital mindfulness program might help pediatric residents manage stress from their demanding medical training. Participants will use an online program called the Wakeful Digital Mindfulness Program, either selecting the length of their course or having it assigned. Researchers aim to determine if having a choice affects participants' engagement and completion rates. The trial is open to pediatric residents at Northwestern University who are willing to participate. As an unphased trial, this study offers a unique opportunity for residents to enhance their stress management skills and contribute to research that could benefit future medical professionals.
Do I have to stop taking my current medications for this trial?
The trial information does not specify whether you need to stop taking your current medications. It seems unlikely that you would need to stop, as the study focuses on a mindfulness program rather than a medical treatment.
What prior data suggests that the Wakeful Digital Mindfulness Program is safe for pediatric residents?
Research has shown that digital mindfulness programs like Wakeful are generally safe for participants. Many studies have found positive results, such as reduced burnout and improved mood among healthcare workers. Specifically, mindfulness practice can decrease emotional exhaustion and enhance stress management.
No specific safety issues have been reported with the Wakeful program. These programs typically involve guided meditation and are considered low-risk. Participants often find them manageable. The absence of serious side effects in similar programs suggests that Wakeful is likely safe for those considering joining the trial.12345Why are researchers excited about this trial?
Researchers are excited about the Wakeful Digital Mindfulness Program because it offers a flexible approach to combating physician burnout, which is different from traditional methods like therapy or medication. Unlike conventional treatments, this program allows participants to choose the duration of their mindfulness training, potentially increasing engagement and effectiveness. Additionally, the digital format makes it accessible and convenient, fitting easily into busy schedules, which is crucial in a high-demand profession like healthcare.
What evidence suggests that the Wakeful Digital Mindfulness Program is effective for physician burnout?
Research has shown that digital mindfulness programs can help reduce burnout, especially in healthcare workers. One study found that a mindfulness program reduced burnout in healthcare professionals by 27%. Another study discovered that digital meditation greatly improved feelings of emotional exhaustion and cynicism, which are major components of burnout. Practicing mindfulness also boosts mood, stress management, and energy levels. This trial will evaluate the Wakeful Digital Mindfulness Program, with participants either choosing their program duration or being assigned one, to assess its effectiveness in lessening burnout symptoms in pediatric residents.24567
Are You a Good Fit for This Trial?
This trial is for current pediatric residents at Northwestern University, including those planning to continue in pediatrics. Participants must be willing and able to give informed consent. There are no other exclusions.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants engage in the Wakeful digital mindfulness program, choosing or being assigned a duration of 3, 5, or 7 weeks
Follow-up
Participants complete post-intervention surveys and optional in-person debrief interviews to assess engagement and perceptions
What Are the Treatments Tested in This Trial?
Interventions
- Wakeful Digital Mindfulness Program
Trial Overview
The study tests a flexible online mindfulness program called Wakeful. Residents are randomly assigned either to choose their course length (3, 5, or 7 weeks) or have it assigned. The goal is to see if having a choice improves engagement and satisfaction.
How Is the Trial Designed?
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Treatment groups
Experimental Treatment
Participants randomized to the No-Choice arm are assigned a Wakeful digital mindfulness program duration (3, 5, or 7 weeks) without input. Assignment is matched to participants in the Choice arm to balance program lengths across groups. Participants complete one module per week in sequential order according to their assigned program length. Each module includes didactic content, guided mindfulness practices, and optional reflection activities. Optional independent meditation practice is also available. This arm is designed to assess engagement, adherence, and acceptability under a structured format without participant-selected program duration.
Participants randomized to the Choice arm will select their preferred duration of the Wakeful digital mindfulness program (3, 5, or 7 weeks) prior to beginning the intervention. After making their selection, participants will complete one module per week in sequential order based on their chosen program length. Each module includes didactic content, guided mindfulness practices, and optional reflection activities. Participants may also engage in optional independent meditation practices throughout the study period. This arm is designed to evaluate whether allowing participants to choose their intervention duration influences engagement, adherence, and acceptability of the program.
Find a Clinic Near You
Who Is Running the Clinical Trial?
Northwestern University
Lead Sponsor
Citations
Digital Mindfulness Training for Burnout Reduction in ...
The main outcome measure was cynicism, one dimension of burnout. The secondary outcome measures were emotional exhaustion (the second dimension ...
Digital Mindfulness Training for Burnout Reduction in Physicians
The secondary outcome measures were emotional exhaustion (the second dimension of burnout), anxiety, depression, intolerance of uncertainty, empathy (personal ...
Online Mindfulness Program for Stress Management
This is a prospective parallel non-blinded randomized study with two arms, an intervention group and an active control group.
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psych.ucsf.edu
psych.ucsf.edu/news/ucsf-researchers-examine-effects-workplace-digital-mindfulness-interventionUCSF researchers examine the effects of a workplace ...
Participants randomized to digital meditation showed significant improvements in all study outcomes immediately post-treatment, including ...
Wakeful Digital Mindfulness Program in Treatment Adherence and ...
The main outcomes of this study focus on how participants interact with the program, including how many sessions they complete, how often they practice ...
Alleviating Job-Related Burnout in Medical Professionals ...
This pilot study examines the impact of guided imagery hypnotherapy (GIH) on symptoms of job-related burnout in medical professionals.
An Evidence-Based Approach for Decreasing Burnout in ...
Evidence: The literature evidence consistently demonstrated positive outcomes in preventing burnout among healthcare workers through the ...
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