Digital CBT for Teenage Depression

(CBT+ Trial)

This trial explores a new method to assist teenagers with depression and obesity by combining digitally enhanced cognitive-behavioral therapy (CBT) with a digital app. CBT changes thoughts and behaviors to improve mood, while the app supports these skills in daily life. Participants will join either a group using only CBT or one using both CBT and the app to determine which is more effective. This trial suits teens aged 12-17 who struggle with depression and are overweight. As an unphased trial, it provides a unique opportunity for teens to access innovative treatment methods early.

The trial information does not specify whether you need to stop taking your current medications. It's best to discuss this with the trial coordinators or your doctor.

Studies have shown that digital cognitive-behavioral therapy (CBT) is generally safe and well-tolerated by teenagers. Research indicates that digital CBT can effectively reduce depression symptoms in teens without major side effects. A review of various studies found digital CBT to be more effective than standard counseling in managing depression.

Another study on computerized CBT also supported its safety, demonstrating its effectiveness in treating anxiety and depression in teens. Although these studies did not focus specifically on safety, the absence of reported negative effects suggests that digital CBT is a safe option for most teens.

Researchers are excited about the Digital CBT for Teenage Depression because it combines traditional cognitive-behavioral therapy (CBT) with a digital enhancement that makes it more accessible and engaging. Unlike other treatments that rely solely on in-person therapy sessions, this approach includes a digital app that teens can use throughout their therapy program. This app provides additional support and resources outside of the virtual group sessions, potentially leading to better engagement and outcomes. By integrating technology, this method could make therapy more appealing and approachable for teenagers, encouraging more consistent participation and adherence.

Research has shown that cognitive-behavioral therapy (CBT) helps reduce depression in teens. In this trial, participants will receive either standard CBT or an enhanced version called CBT-Plus (CBT+), which includes access to a digital app. Studies suggest that digital CBT, which uses apps to assist therapy, can be even more effective than traditional methods. Digital CBT keeps teens more engaged in their treatment, leading to better mental health. One study found that digital CBT significantly reduced depression compared to regular counseling. Overall, using digital tools with CBT can make therapy more accessible while remaining effective in treating teen depression.³⁴⁶⁷⁸