Cognitive Behavioral Therapy for Insomnia in Type 2 Diabetes

This trial explores how cognitive behavioral therapy for insomnia (CBT-I) can assist people with type 2 diabetes who struggle with sleep. The researchers aim to determine if better sleep can enhance diabetes control and overall health. Participants will either undergo an 8-week CBT-I program or continue their usual care. Ideal candidates have type 2 diabetes with recent poor blood sugar control (HbA1c over 7%) and significant sleep issues. This study seeks to determine if sleep therapy can be effectively integrated into regular diabetes care, especially in clinics serving high-risk populations.

As an unphased study, this trial provides a unique opportunity to contribute to innovative research that could enhance diabetes care for many.

The trial information does not specify whether you need to stop taking your current medications. It's best to discuss this with the trial coordinators or your doctor.

Research has shown that Cognitive Behavioral Therapy for Insomnia (CBT-I) is a safe and effective treatment for individuals with insomnia. Studies have found that CBT-I can improve sleep and may also aid in managing diabetes by better controlling blood sugar levels. As CBT-I does not involve medications, there are no drug-related side effects.

Researchers are excited about Cognitive Behavioral Therapy for Insomnia (CBT-I) in people with Type 2 Diabetes because it offers a non-drug approach to tackle sleep issues, unlike traditional treatments like sleep medications. CBT-I focuses on changing the thoughts and behaviors that cause insomnia, which can lead to long-lasting improvement in sleep quality without the side effects associated with medication. Additionally, improving sleep in Type 2 Diabetes patients can have a positive impact on blood sugar control and overall health, making it a promising holistic option.

Research has shown that Cognitive Behavioral Therapy for Insomnia (CBT-I), which participants in this trial may receive, can assist people with type 2 diabetes who struggle with sleep. Studies have found that CBT-I not only improves sleep quality but also aids in controlling blood sugar levels. For instance, one study found that CBT-I helped lower HbA1c levels, a measure of blood sugar over time. Another study noted improvements in sleep problems and mood, which can also aid in managing diabetes. Overall, CBT-I is considered a promising method to enhance both sleep and diabetes management.¹²³⁴⁶