Cognitive Behavioral Stress Management for Breast Cancer

This trial aims to determine if Remotely-delivered Cognitive Behavioral Stress Management (R-CBSM) can reduce stress in women who have completed their primary breast cancer treatments. The program teaches stress management techniques, such as relaxation and coping skills, from home using technology like Zoom. It targets women aged 50 or older who have finished treatments like surgery or chemotherapy and are currently on hormone therapy. Participants will receive either the R-CBSM program with additional survivorship care planning or standard care planning alone. The trial seeks to improve mental health and potentially slow aging effects from cancer and stress. As an unphased trial, it offers participants the chance to contribute to innovative research that could enhance post-treatment care for breast cancer survivors.

The trial does not specify if you need to stop taking your current medications. However, it mentions that if you are on anti-depressants or anxiety medications, you should have been on a stable regimen for more than 2 months. You will continue your hormone treatment during the trial.

Research has shown that cognitive behavioral stress management (CBSM) is generally safe for breast cancer patients. Studies have found that this method helps people relax and feel less stressed without causing major side effects. When offered remotely, as in the R-CBSM program, it has been well-received. Participants reported feeling more relaxed and positive, with no major safety issues. This suggests that the stress management techniques used in R-CBSM are safe for those who have completed their main cancer treatments and are managing stress at home.¹²³⁴⁵

Researchers are excited about the Remotely Delivered Cognitive Behavioral Stress Management Intervention (R-CBSM) for breast cancer patients because it offers a unique approach to managing stress remotely, which is not typical in standard care options like medication or in-person therapy. Unlike traditional treatments that require face-to-face sessions, R-CBSM can be accessed from the comfort of a patient's home via a broadband connection. This convenience enhances accessibility, allowing patients to fit stress management into their schedules more easily. Additionally, combining R-CBSM with Survivorship Care Planning provides a comprehensive approach to improving mental well-being during recovery.

Studies have shown that cognitive-behavioral stress management (CBSM) can help women with breast cancer manage stress and improve overall well-being. Research indicates that CBSM reduces distress and helps patients find more positive outcomes during and after breast cancer treatment. In this trial, one group of participants will receive a Remotely Delivered Cognitive Behavioral Stress Management Intervention (R-CBSM) combined with Survivorship Care Planning (SCP). Early findings suggest that CBSM can promote relaxation and enhance mood, which is important for long-term health. This method may help the body and mind work better together, potentially slowing the aging effects caused by cancer and stress.³⁴⁵⁶⁷