Digital Intervention for Self-Harm

This trial tests a smartphone app designed to help teens who engage in nonsuicidal self-injury (NSSI). The goal is to determine if the app is user-friendly and effective in helping teens manage their emotions. Participants are divided into two groups: one uses the app with self-help tools, while the other receives healthy living tips. Teens who have engaged in self-injury at least twice in the past month and are not currently in therapy may be suitable candidates. Participants must speak English and own a smartphone. As an unphased trial, this study provides a unique opportunity for teens to contribute to innovative research that could enhance emotional well-being.

The trial information does not specify whether you need to stop taking your current medications.

Research has shown that app-based digital tools for managing nonsuicidal self-injury (NSSI) are generally safe and easy to use. Some studies have found these apps can offer support and be helpful for young people dealing with NSSI. For instance, a review of mobile apps designed to prevent suicide and self-harm found them promising for teenagers and young adults. These apps can help connect users to additional help and resources.

Researchers are excited about the app-based digital mental health intervention for adolescent non-suicidal self-injury (NSSI) because it offers a new, tech-driven approach to mental health care. Unlike traditional treatments that often involve in-person therapy sessions, this intervention is self-guided and accessible via an app, making it more flexible and potentially reaching adolescents who might not seek conventional help. Additionally, by offering psychoeducational materials through a digital platform, it empowers users with knowledge and tools to manage their own mental health actively. This novel delivery method could revolutionize how support is provided, making it more accessible and less stigmatizing for young people.

Research has shown that digital tools can help address self-harm behaviors in teenagers. This trial will compare two approaches: a self-guided digital intervention specifically designed for non-suicidal self-injury (NSSI) and a self-guided delivery of healthy living psychoeducational materials. Studies have found that app-based programs can improve mental health issues like depression and anxiety, which often accompany self-harm. For example, a mobile app for young people showed promise in helping with self-harm by providing support and encouraging them to seek help. Additionally, digital platforms can help manage negative emotions, which is important for reducing self-harm. Early results from similar programs suggest they can be useful for managing self-harm in young people.¹⁴⁵⁶⁷