Improv Comedy Classes for Psychological Distress After Cancer

(IMPROV2 Trial)

This trial aims to explore whether improv comedy classes can reduce psychological distress in women who have completed breast cancer treatment. Participants will be divided into two groups: one will begin the improv classes immediately, while the other will join after a wait period (waitlist control). Women who completed treatments like chemotherapy or radiation between 2 and 18 months ago and feel emotionally stable might be suitable candidates. The goal is to determine if laughter and creativity can bring relief and improve well-being after cancer treatment. As an unphased study, this trial offers a unique opportunity to explore innovative methods to enhance emotional well-being post-treatment.

The trial does not specify whether you need to stop taking your current medications. However, long-term hormonal or biologic treatments are allowed, so you may be able to continue those.

Research shows that improvisational comedy classes can be a safe and enjoyable option for cancer survivors experiencing stress or anxiety. In past studies, such as those involving breast cancer survivors, improv proved to be a practical activity that enhances well-being. These studies reported no major negative effects, indicating that this activity is generally safe for participants. Additionally, similar activities like laughter therapy have lowered depression, anxiety, and stress in cancer patients without significant safety concerns. This suggests that joining improv classes might offer emotional benefits with minimal risks.¹²³⁴⁵

Researchers are excited about improvisational comedy classes for addressing psychological distress after cancer because this approach is all about using laughter and spontaneity to help people heal emotionally. Unlike traditional therapies that might focus on medication or talking through feelings, improv encourages participants to engage in fun, creative activities that can boost mood and reduce anxiety. This method taps into the power of play and social connection, offering a fresh, enjoyable way to support mental health and potentially improve overall well-being.

This trial will compare the effects of improvisational comedy classes with a waitlist control group for cancer survivors experiencing psychological distress. Research has shown that taking improvisational comedy classes might improve well-being for cancer survivors. In a small study, most participants in improv sessions reported feeling more positive. Specifically, 94% of breast cancer survivors in that study completed the improv classes and reported increased happiness. Other research indicates that laughter therapy, such as improv, can reduce depression, anxiety, and stress in cancer patients. This suggests that improv classes could offer a fun way to enhance mood and quality of life for those facing emotional challenges after cancer.¹²⁴⁶⁷